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Natural Remedy

Shatavari for PCOS: 5 Ways It Helps Manage Symptoms

Shatavari root powder in a jar with a scoop
Managing PCOS Naturally: How Shatavari Can Restore Hormonal Balance Struggling with hormonal imbalances can be frustrating, especially when dealing with conditions like Polycystic Ovary Syndrome (PCOS). While there are many treatment options available, more and more individuals are turning to natural remedies to effectively manage their symptoms. One such natural
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Tips

PCOS Navratri Fasting Safety – Is It Safe to Fast?

PCOS Navratri Fasting Safety
Navratri is a Hindu festival celebrated twice a year and is one of the most popular festivals in India. During Navratri, people observe fasts and refrain from consuming certain foods for nine days as a way of honoring the Hindu goddess Durga. However, for women with polycystic ovary syndrome (PCOS),
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Knowledge

Dealing with Acne and Hirsutism – Understanding PCOS & PCOD

Woman with acne and hirsutism symptoms due to PCOS
Are you struggling with acne and unwanted hair growth, particularly on your face, chest, and back? These symptoms (Acne and Hirsutism) may be signs of polycystic ovary syndrome (PCOS) or polycystic ovarian disease (PCOD). PCOS and PCOD are hormonal disorders that affect millions of women worldwide. They can cause a
3 mins read
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Knowledge

PCOS: Causes, Symptoms, Side Effects, and Treatments

PCOS symptoms
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects millions of women worldwide, particularly those of reproductive age. It is a multifaceted hormonal disorder characterized by the growth of small cysts on the ovaries that can cause hormonal imbalances leading to irregular periods, infertility, and other health concerns.
12 mins read
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Natural Remedy

Health benefits of Cinnamon for PCOS

Cinnamon sticks and powder in a bowl
The Potential Benefits of Cinnamon in Managing PCOS and PCOD Symptoms As women, we have to deal with so much – from managing our careers to maintaining healthy relationships and taking care of our families. And if that wasn’t enough, many of us have to also deal with health conditions
9 mins read
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Knowledge

PCOS PCOD Relationships Intimacy: Navigating Tips

PCOS PCOD Relationships Intimacy
If you or your partner have PCOS or PCOD, you know firsthand how the condition can impact your daily life. From irregular periods and weight fluctuations to acne and excessive hair growth, the symptoms can be challenging to manage. But there’s another aspect of PCOS/PCOD that’s often overlooked – the
4 mins read
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Tips

Symptoms of Hormonal Imbalance in Females: What You Need to Know

Symptoms of Hormonal Imbalance in Females: What You Need to Know
Are you feeling off-kilter lately? Are you experiencing mood swings, weight gain, or other unexplainable symptoms? It’s possible that you may be suffering from a hormonal imbalance. Hormonal imbalances occur when there is an irregularity in the body’s hormone production, leading to a variety of symptoms that can significantly impact
5 mins read
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Tips

PCOD – The Silent Killer of Women’s Health and How to Beat It

Beat PCOD: Managing Symptoms with Effective Treatment
Polycystic Ovary Syndrome, or PCOD, is a widespread hormonal disorder that affects women of all ages. Unfortunately, it often goes undiagnosed for years, causing a range of health issues that can impact a woman’s quality of life. From irregular periods and acne to infertility and weight gain, the symptoms of
6 mins read
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