How Garlic (Lehsun) Manage PCOS Symptoms and Promote Better Health
Managing PCOS Symptoms Naturally with Garlic and Hermones

If you’re one of the many women struggling with Polycystic Ovary Syndrome (PCOS), you know how challenging it can be to manage the symptoms. PCOS can cause a range of issues, from irregular periods and acne to weight gain and infertility. While medications can help manage these symptoms, exploring natural supplements such as Hermones may be beneficial.

Hermones, a natural supplement formulated to manage hormonal imbalances and alleviate PCOD/PCOS symptoms. This supplement contains a range of natural ingredients, including garlic, known for its medicinal properties.

The Nutritional Value of Garlic

Garlic, a member of the Allium family known for its pungent aroma, offers several essential nutrients, including:

  1. Allicin: A sulfur compound responsible for garlic’s distinct odor and health benefits, including antioxidant and anti-inflammatory properties.
  2. Alliin: An antioxidant, anti-inflammatory, and immune-boosting compound that is a precursor to allicin.
  3. Ajoene: An oil-soluble organosulfur compound found in garlic, with antifungal, antibacterial, and anticoagulant properties.
  4. Selenium: An essential mineral that acts as an antioxidant and supports thyroid function.
  5. Manganese: A mineral important for bone health and metabolism.
  6. Vitamin C: An antioxidant that boosts the immune system and protects against oxidative damage.
  7. Vitamin B6: A vitamin that supports brain function and red blood cell production.
Garlic’s Impact on PCOS Symptoms

Garlic offers several benefits in managing PCOS symptoms, including:

  1. Regulating menstrual cycles: Garlic helps balance hormones, alleviating symptoms like irregular periods, heavy bleeding, and cramps.
  2. Lowering insulin resistance: Garlic has been shown to reduce insulin resistance, a common symptom of PCOS that can lead to weight gain and high blood sugar levels.
  3. Reducing inflammation: Garlic’s anti-inflammatory properties can alleviate inflammation, a common symptom of PCOS with potential health complications.
  4. Promoting weight loss: Garlic aids weight loss by boosting metabolism and reducing appetite, addressing weight gain and obesity common in women with PCOS.
  5. Boosting immune function: Garlic’s immune-boosting properties protect against infections and other health issues, crucial for women with PCOS and weakened immune systems.
Garlic’s Role in Regulating Hormonal Imbalance

Hormonal imbalances, often seen in PCOS, can be regulated with garlic due to its effects on hormone levels, particularly estrogen and progesterone. Garlic helps alleviate symptoms like irregular periods and mood swings.

Additional Health Benefits of Garlic

Beyond its impact on PCOS and hormonal imbalance, garlic provides other health benefits, such as:

  1. Improving heart health: Garlic lowers blood pressure and reduces the risk of cardiovascular problems.
  2. Lowering cholesterol levels: Garlic decreases LDL (bad) cholesterol and increases HDL (good) cholesterol, reducing the risk of heart disease.
  3. Fighting infections: Garlic’s antibacterial, antifungal, and antiviral properties help fight infections and boost immune function.
  4. Reducing the risk of cancer: Garlic’s compounds have anti-cancer properties, potentially reducing the risk of breast, colon, and stomach cancer.
  5. Improving bone health: Garlic enhances estrogen levels in women, promoting better bone health and preventing bone-related disorders.
Incorporating Garlic into Your Diet

There are various ways to include garlic in your diet, such as:

  1. Raw garlic: Add crushed or minced raw garlic to salads, soups, or dips, but be mindful of its strong flavor and aroma.
  2. Cooked garlic: Roast, sauté, or bake garlic to mellow its flavor and make it more palatable.
  3. Garlic oil: Use garlic oil for cooking or as a salad dressing.
  4. Garlic supplements: Conveniently obtain garlic’s health benefits through supplements like Hermones.
Incorporating Hermones into Your Routine

Hermones, an all-natural supplement containing garlic and other ingredients, helps manage hormonal imbalances and alleviate PCOD/PCOS symptoms. Incorporate Hermones into your routine by following the recommended dosage.

For purchasing Hermones or learning more about the product, visit their product page at


Garlic, a natural remedy used for centuries, offers a range of benefits in managing PCOS symptoms naturally. By incorporating garlic into your diet and supplementing with Hermones, you can effectively manage PCOS symptoms and promote better overall health.

Whether you’re struggling with PCOS or aiming to improve your well-being, exploring Hermones may be worthwhile. Give it a try and experience the potential improvements in your health and well-being.